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Author
Language
English
Description
Offers a blunt and irreverent guide to achieving the money, relationships, career, and happiness that one desires through recognizing and doing away with self-sabotaging beliefs and behaviors.
. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you...
Author
Publisher
Hay House
Language
English
Formats
Description
Argues that all human beings have the power within them to overcome predisposed beliefs and habits to make significant changes in life, and provides step-by-step tools to make such changes using understandings between science and spirituality.
Author
Language
English
Formats
Description
"From the author of the self-help hit Adult Children of Emotionally Immature Parents, this essential guide offers daily tips and tools to help readers heal the invisible wounds caused by growing up with immature parents. Readers will learn how to nurture self-discovery, trust their emotions, and stop putting others' needs ahead of their own, so they can improve their relationships and build confidence in handling life's challenges"--
Author
Series
Pub. Date
2015
Language
English
Description
"This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-changing Magic Of Tidying Up, explains how to rid yourself of unwanted obligations, shame, and guilt -- and give your f*cks instead to the people and things that make you happy." -- Page [4] of cover.
Author
Pub. Date
2009
Language
English
Formats
Description
"A perfect guide to getting the non-essentials out of the way, so that simple joys can make their way into our lives." — Marianne Williamson, author of A Return to Love
"If you want to grow, you gotta let go," is the mantra that bestselling author, columnist, and life coach Gail Blanke lives by. That means eliminating all the clutter - physical and emotional - that holds you back, weighs you down, or just makes you feel bad about yourself.
...
"If you want to grow, you gotta let go," is the mantra that bestselling author, columnist, and life coach Gail Blanke lives by. That means eliminating all the clutter - physical and emotional - that holds you back, weighs you down, or just makes you feel bad about yourself.
...
Author
Language
English
Description
Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe. Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for...
Author
Publisher
Sounds True
Language
English
Formats
Description
In these sessions, Dr. Brené Brown discusses how people generally associate vulnerability with weakness and undesirable emotions such as fear and shame. But vulnerability is also the birthplace of joy, creativity, authenticity, and love. When we open ourselves to being vulnerable, we open ourselves to experiences that bring purpose and meaning to our lives.
Author
Series
Pub. Date
2017.
Language
English
Formats
Description
From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve — showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult."
Being yourself should be easy, yet too many of us struggle to live on other people's
Author
Series
Publisher
Adams Media
Pub. Date
2012.
Language
English
Description
"Narcissistic personality disorder, often mistaken for a too-big ego or inflated self-esteem, is in actuality a severe psychological condition that ruins marriages, social relationships, work environments, and often your own sense of self. Although many narcissists may be perceived as self-confident and arrogant, if you suffer from this disorder, you may fall victim to devastatingly low self-esteem and insecurity. ... [W]ith an exclusive section on...
Author
Publisher
Dutton
Pub. Date
[2012]
Language
English
Description
Shares advice on pursuing tranquility in the face of daily chaos, explaining how to harmonize the brain's rational and connected regions to achieve both calm and productivity at work, while parenting, and in interpersonal relationships.
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