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Author
Publisher
Shambhala
Pub. Date
2019.
Language
English
Formats
Description
From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly...
Author
Publisher
Shambhala
Pub. Date
2018.
Language
English
Description
"Anger is a universal human emotion, and it can manifest in some pretty nasty ways. But it is also amazingly workable. In this guide to the practice of inner peace, Pema Chödrön shows us how to recognize anger in ourselves when it first begins to rise, how to sit with the discomfort it causes, and how to let it dissipate. By taking responsibility for the seeds of aggression in our own hearts and minds, we can help create a new culture of compassion...
Author
Publisher
Sounds True
Pub. Date
[2013]
Language
English
Description
Buddhist nun Pema Chodron provides listeners with lessons of hope for dark and painful times. She explains that a hidden ''doorway'' to freedom appears when a person feels there is no way out of hardship, and that just beyond the door is the key to facing difficult circumstances courageously and fully. Listeners learn about the awareness of impermanence, and will learn how to separate themselves from external triggers of anger, fear, and sadness.
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