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Author
Language
English
Description
"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
Author
Language
English
Appears on list
Description
A science-based plan for rapid fat burning and long-term weight loss builds on a two-week starter diet designed to eliminate added sugars and replace empty calories with essential ones for initial rapid weight reduction without calorie counting or portion limits.
Author
Publisher
Pam Krauss Books / Avery
Pub. Date
[2017]
Language
English
Description
Treat sugar like salt. This is the mantra of Bill Yosses, a former White House pastry chef, and his secret to baking indulgent yet wholesome desserts that truly satisfy. After being tasked by First Lady Michelle Obama to create healthier treats for her family, he discovered that when he dialed back the sugar in his recipes, his desserts were not only healthier on paper, but they actually tasted better too. In The Sweet Spot, Bill upends the notion...
Author
Publisher
Hearst Home
Pub. Date
[2020]
Language
English
Description
Sugar Shock is the ultimate resource you need to break the hold sugar has on you. This easy-to-use guide will help you understand and gain control of the amount of added sugar you consume. It shares the science behind sugar: what it does to you, why your body is wired to crave it, and how to keep track of your intake. Plus, the extensive at-a-glance photo gallery shows hundreds of sugary packaged foods in the market, along with smart swaps for less...
5) Get off your sugar: burn the fat, crush your cravings, and go from stress eating to strength eating
Author
Publisher
Hachette Go
Pub. Date
2021.
Language
English
Description
"Kick sugar and sugar cravings for good, and gain health, energy, and vitality, with a fool-proof plan from the author of Get Off Your Acid"--
Author
Series
Living History Museum mysteries volume 2
Publisher
Midnight Ink
Pub. Date
[2016]
Language
English
Description
March on Barton Farm can only mean one thing: maple sugar season. To combat the winter slump, resilient director Kelsey Cambridge organizes a Maple Sugar Festival, complete with school visits, pancake breakfasts, and a tree-tapping class. She hires curmudgeonly maple sugar expert Dr. Conrad Beeson to teach the workshop, despite misgivings over his unpleasant demeanor. It's a decision Kelsey ends up regretting when, before the first tree can be tapped...
Author
Publisher
Chelsea Green Publishing
Pub. Date
[2019]
Language
English
Description
As the rate of chronic illness skyrockets, more and more parents are faced with the sobering reality of restrictive diets. And because everyone is busy, many families come to rely on store-bought “healthy” products to make life simpler, but many of these are loaded with sugar and hidden toxins. When faced with her own family health crisis, mother and health coach Leah Webb realized that in order to consistently provide high quality food for her...
Author
Publisher
Grijalbo
Pub. Date
2020.
Language
Español
Appears on list
Description
"Miriam Garcaia, owner of the El invitado de invierno (The Winter Guest) blog, photographer, and culinary writer, teaches you how to bake sweets with light sweeteners or natural sweeteners so that you reduce your sugar and butter intake without losing noteven an ounce of taste"--
"Todo lo que necesitas aprender para preparar platos dulces sin caer en el azúcar ni en las grasas insanas. Miriam García, responsable del blog El invitado de invierno,...
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