(0)
(0)
(0)
(0)
(0)Catalog Search Results
Author
Publisher
Blue Snake Books
Pub. Date
c2006
Language
English
Description
"Bruce Frantzis' comprehensive guide reveals why tai chi is effective at helping millions improve their health, relieve stress and reverse the effects of aging, and helps advanced students upgrade their practice and beginners choose the appropriate style and teacher"--Provided by publisher.
Author
Publisher
Shambhala
Pub. Date
[2013]
Language
English
Description
Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request