(0)
(0)
(0)
(0)
(0)Catalog Search Results
Author
Publisher
VeloPress Books
Pub. Date
[2018]
Language
English
Description
"Inside this all-new Cyclist's Training Bible, Joe Friel -- cycling's most experienced personal coach--presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success. Whether you are training for road races, criteriums, time trials, or gravel races, or you just need to improve your climbing, sprinting, endurance, or recovery, The Cyclist's Training...
Author
Publisher
VeloPress
Pub. Date
[2020]
Language
English
Description
RIDE INSIDE shows how to apply smart and proven training concepts to indoor cycling. Riders will get expert guidance on the best ways to set up a trainer or smart trainer, how to modify outdoor workouts for indoor cycling, how to better monitor power and RPE, and how to use social online training platforms like Zwift to make training better and not worse.
Author
Publisher
VeloPress
Pub. Date
[2015]
Language
English
Description
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America's leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request