(0)
(0)
(0)Catalog Search Results
Author
Publisher
Rodale Press
Pub. Date
c2010
Language
English
Description
The authors of the best-selling series counsel readers on how to lose weight and save money by cooking at home, sharing recipes for healthier adaptations of favorites ranging from Blue Cheeseburgers with Melted Onions to Blackened Steak Fajitas.
Author
Pub. Date
2017.
Language
English
Appears on list
Formats
Description
"Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets. Susan Peirce Thompson. Ph.D., suggests that there's something fishy going on here, something...
Author
Pub. Date
2017.
Language
English
Formats
Description
"The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized...
Author
Publisher
Little, Brown and Company
Pub. Date
2012.
Language
English
Description
"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green...
Author
Publisher
Crown Archetype
Pub. Date
2011
Language
English
Description
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime. The Dukan Diet has helped millions in France, where it_has...
Author
Series
Publisher
Wiley
Pub. Date
c2012
Language
English
Description
Considering weight loss surgery? This guide helps you determine whether you qualify, and walks you through the pros and cons of weight loss surgery procedures. You'll also get tips on eating property post-op, and on easing back into your day-to-day life post-op.
Author
Publisher
BenBella Books, Inc
Pub. Date
[2019]
Language
English
Description
Celebrated life coach Susan Hyatt, who has helped thousands of women via her podcast and online community, offers a new book to help readers transform their bodies and lives in order to conquer their goals and feel their best.
Author
Publisher
Hay House
Pub. Date
2019.
Language
English
Description
"New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free! Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook!The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life as smoothly and solidly as possible....
Author
Publisher
Victory Belt Pub
Pub. Date
[2012]
Language
English
Description
An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
Author
Language
English
Appears on list
Formats
Description
"Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month. Melissa and Dallas Hartwig's critically-acclaimed...
Author
Publisher
Sterling Epicure
Pub. Date
[2017]
Language
English
Description
"Break the sugar habit with this inspiring, easy-to-follow cookbook! Overcome your sugar cravings, lose weight, and get your health back on track! With more than 100 mouthwatering recipes, menus, and gorgeous color photographs, SugarDetox.Me is on a mission to help readers shake their addiction to the sweet stuff. It not only arms you with scientific knowledge about the harmful effects of sugar, it offers an achievable strategy for detoxing safely...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request