Catalog Search Results
Author
Publisher
Rodale Books
Pub. Date
2015.
Language
English
Description
"These days, a trip to the grocery store requires a little soul-searching and a lot of label-reading: organic, sustainable, local, seasonal, gluten-free, sugar-free, GMO-free, vegan, vegetarian, raw, and Paleo. When did eating become so fussy? It's enough to make you throw your hands in the air-and then right inside the fridge for some pie. Eating healthy nowadays really just means eating clean, or choosing whole foods sourced from the earth with...
Author
Publisher
Rodale
Pub. Date
[2016]
Language
English
Description
"This book will teach you to leverage clean eating―instead of counting calories, going carb-free, or adopting restrictive habits―to help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean: The Diet helps you customize clean eating to fit your individual needs, deliciously. The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals....
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