Catalog Search Results
Author
Publisher
W.W. Norton & Company
Pub. Date
[2021]
Language
English
Appears on list
Description
"An instructive, inspiring guide to using yoga as an effective and approachable tool to lose weight and achieve a healthier lifestyle. More than your average exercise regimen, yoga has helped enthusiasts discover personal equilibrium and maintain it for a lifetime. In Yoga for Weight Loss, renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological,...
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