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Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2019.
Language
English
Description
Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and...
Author
Publisher
Harmony Books
Pub. Date
[2018]
Language
English
Description
A treasury of 125 fast and easy whole-food recipes, designed to promote weight-loss goals, draws on the philosophies of the popular Instant Pot blogger and includes family friendly options that are low in sugar and grain- and dairy-free. Original.
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