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Available Now At: Gerlach Community Library

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1) Kundalini yoga: Ultimate stretch workout

Publisher

White Lion Press

Pub. Date

2004

Language

English

DVD
Show Edition

On Shelf

Gerlach Community Library - DVD / Blu-rays
DVD VIDEO 613 KUNDAL FULL
1 available

Spanish Springs Library - DVD / Blu-rays
DVD VIDEO 613 KUN FULLSCREEN
1 available

Verdi Community Library and Nature Center - DVD / Blu-rays
DVD VIDEO 613 KUN FULLSCREEN
1 available

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Description

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A complete workout designed to stretch the body, increase the flexibility of the spine, and increase the energy flows in the body.

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2) A morning with grandpa

Author

Liu, Sylvia

Publisher

Lee & Low Books Inc

Pub. Date

[2016]

Accelerated Reader

IL: LG - BL: 3.5 - AR Pts: 1

Language

English

Appears on list

Older Americans Month Picture Books

Book
Show Edition

On Shelf

Gerlach Community Library - Children's Picture Books
J E LIU 2016
1 available

North Valleys Library - Children's Picture Books
J E LIU 2016
2 available

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Description

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Curious and energetic Mei Mei attempts some t'ai chi forms as her grandfather demonstrates them, then tries to teach him basic yoga poses. Includes introductions to t'ai chi and yoga, as well as instructions for the exercises described in the text.

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