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Author
Publisher
Harlequin, Afterglow Books
Pub. Date
[2024]
Language
English
Appears on list
Description
A corporate workaholic facing a health scare asks a former high school classmate and current yoga studio owner to help him get into shape and win back the one who got away, despite really getting on each other's nerves.
"Free-spirited yoga guru Shay Davis has only ninety days to get her workaholic former classmate Colin Anderson from work all day to namaste. All they need is a little common ground. Accountant Colin Anderson is working himself into...
Author
Publisher
Quadrille, an imprint of Hardie Grant Publishing
Pub. Date
[2024]
Language
English
Description
"Discover how to harness the power of your breath with 20 simple breathwork techniques. Breathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress—you can practice alone and it's free! Drawing from the practices of yoga, meditation and mindfulness, Breathe includes clear, step-by-step instructions for 20 exercises to improve the way you breathe. Learn the essentials such...
Author
Publisher
Rockridge Press
Pub. Date
[2021]
Language
English
Description
"Even little kids can enjoy the benefits that yoga offers. This adorably illustrated book features twenty simple poses and sequences with clever descriptions that are easy for kids to follow, whether they're doing yoga by themselves or with help from an adult. Each pose is designed to help kids learn how to channel their toddler energy into something healthy and relaxing"--
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