Catalog Search Results
Publisher
Weider Publications
Pub. Date
c2006
Language
English
Description
Includes a yoga warm-up and twenty minutes of vinyasa - standing yoga poses to strengthen and lengthen your entire body from head to toe, followed by 10-minutes of more flexibility-based postures. You'll finish with a relaxing meditation.
3) Yoga shakti
Publisher
Sounds True
Pub. Date
[2004]
Language
English
Description
Create your own customized yoga practice with the help of Shiva Rea.
Publisher
RLJ Entertainment
Pub. Date
[2013]
Language
English
Description
Yoga superstar Shiva Rea returns with these energizing solar and lunar practices, shot on the breathtaking Greek isle of Santorini. With eight 20-minute segments and the Yoga Matrix, this is an endlessly customizable workout. Bend, twist, and flow with Shiva while soaking in the sights of this jewel on the Aegean Sea.
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