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Author
Language
English
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Formats
Description
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has...
Author
Publisher
St. Martin's Griffi
Pub. Date
[2017]
Language
English
Description
Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we “really need to get around to fixing one day.” Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations....
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