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Author
Language
English
Formats
Description
#1 New York Times Bestseller
"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times
A definitive compendium of food wisdom
Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food....
"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times
A definitive compendium of food wisdom
Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food....
Author
Language
English
Description
Examines eating habits in light of contemporary trends toward ultra diet-concsiousness. Presents arguments for more tradition- and ecology-based approaches to eating rather than regarding foods in more scientific or clinical terms.
"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down...
Series
Publisher
Disney Educational Productions
Pub. Date
[2004]
Language
English
Description
Bill Nye explains the process of converting the properties of food (nutrients, vitamins, minerals) into energy. He also explains food science and shows the way particular minerals or vitamins in food can be isolated, identified, and measured.
6) Core performance essentials: the revolutionary nutrition and exercise plan adapted for everyday use
Author
Publisher
Rodale
Pub. Date
c2006
Language
English
Author
Pub. Date
2018.
Language
English
Formats
Description
What if you could skip the tiny jars and pouches of bland baby food in favor of a more natural, flavor-filled, and family-friendly transition to solid foods? Baby-led feeding (also known as baby-led weaning) is just that. Feeding your baby a variety of healthy, wholesome solid foods, rather than relying solely on purees, is thought to promote motor skills and establish lifelong healthy eating habits. Here, author and food editor at Parents magazine...
Author
Publisher
Hay House
Pub. Date
2023.
Language
English
Formats
Description
Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your cat. Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our cats live longer, healthier lives than ever before. America’s Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and “health span”...
Author
Publisher
Mountaineers Books
Pub. Date
2022.
Language
English
Formats
Description
"A how-to guide for long-distance backpacking written by two experts in the field. Includes planning related to gear, food, clothing, and physical and mental training, as well as adapting to life after completing a months-long expedition. Illustrated withcolor photos"--
"A how-to guide for long-distance backpacking written by two experts in the field. Includes planning related to gear, food, clothing, and physical and mental training, as well as...
Author
Publisher
American Diabetes Association
Language
English
Description
Diabetes Meal Planning Made Easy takes the guesswork out of planning meals by teaching you how to eat healthy, one step at a time. A perennial best-seller from the American Diabetes Association, this book has sold more than 80,000 copies and beenthe go-to diabetes nutrition guidebook for more than 15 years.
Author
Language
English
Description
This exhaustive presentation of the findings from the China Study conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. Referred to as the "Grand Prix of epidemiology" by "The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in 65 counties, representing 2,500 counties across rural China and Taiwan. While revealing that proper nutrition can have...
Publisher
Oxmoor House
Pub. Date
c2010
Language
English
Description
A celebration of all the plant world has to offer-- from colorful fruits and vegetables bursting with nutrients to hearty grains and protein-packed beans and tofu. Includes cooking tips and nutrition information about the joys and flavors of vegetarian cuisine.
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