Mindful Working: 11 Ways to Improve How You Work.
(eVideo)
Author
Contributors
Published
Carpenteria, CA linkedin.com, 2020.
Status
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Format
eVideo
Language
English
Notes
General Note
12/10/202012:00:00AM
Participants/Performers
Presenter: Tara Brach
Description
Explore 11 specific ways to use mindfulness techniques to bring stillness and clarity to a variety of work situations.
Description
The practices in this course are designed to support and deepen your ability to navigate the workday. Here, you can reconnect with your natural resilience, intelligence, and kindness. The exercises in this audio-only course include lessons on empathy, compassion, forgiveness, generosity, service, and seeing goodness instead of negativity. Join Tara Brach and Jack Kornfield as they explain how to use mindfulness techniques to continually find moments of ease, release, and stillness. While difficulties at work and at home may be overwhelming at times, you can still find ways to live with a creative and joyful spirit. This course was created by Sounds True. We are pleased to offer this training in our library.
System Details
Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection.
Citations
APA Citation, 7th Edition (style guide)
Brach, T., & True, S. (2020). Mindful Working: 11 Ways to Improve How You Work . linkedin.com.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brach, Tara and Sounds True. 2020. Mindful Working: 11 Ways to Improve How You Work. linkedin.com.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brach, Tara and Sounds True. Mindful Working: 11 Ways to Improve How You Work linkedin.com, 2020.
MLA Citation, 9th Edition (style guide)Brach, Tara, and Sounds True. Mindful Working: 11 Ways to Improve How You Work linkedin.com, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
99c94a1a-c603-3ca7-2bdc-4061d1aa4aa5-eng
Grouping Information
| Grouped Work ID | 99c94a1a-c603-3ca7-2bdc-4061d1aa4aa5-eng |
|---|---|
| Full title | mindful working 11 ways to improve how you work |
| Author | brach tara |
| Grouping Category | movie |
| Last Update | 2022-07-12 21:21:31PM |
| Last Indexed | 2024-04-17 02:36:38AM |
Book Cover Information
| Image Source | sideload |
|---|---|
| First Loaded | Jun 16, 2023 |
| Last Used | Dec 14, 2023 |
Marc Record
| First Detected | Mar 22, 2021 12:00:00 AM |
|---|---|
| Last File Modification Time | Aug 03, 2021 03:57:30 AM |
MARC Record
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