Eat to defeat menopause : the essential nutrition guide for a healthy midlife--with more than 130 recipes
(Book)
Author
Contributors
Published
Cambridge, Mass. : Da Capo Lifelong Books, c2011.
Edition
1st Da Capo Press ed.
Physical Desc
xviii, 237 pages : col. ill. ; 24 cm.
Status
South Valleys Library - Adult Nonfiction
618.175 GIBLIN 2011
1 available
618.175 GIBLIN 2011
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| South Valleys Library - Adult Nonfiction | 618.175 GIBLIN 2011 | On Shelf |
More Details
Published
Cambridge, Mass. : Da Capo Lifelong Books, c2011.
Format
Book
Edition
1st Da Capo Press ed.
Language
English
Notes
General Note
"A Red Hot Mamas / HealthRock book"
Bibliography
Includes bibliographical references and index.
Description
"Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs. Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more"--Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Giblin, K. L., & Seibel, M. M. (2011). Eat to defeat menopause: the essential nutrition guide for a healthy midlife--with more than 130 recipes (1st Da Capo Press ed.). Da Capo Lifelong Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Giblin, Karen L and Machelle M. Seibel. 2011. Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife--with More Than 130 Recipes. Da Capo Lifelong Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Giblin, Karen L and Machelle M. Seibel. Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife--with More Than 130 Recipes Da Capo Lifelong Books, 2011.
MLA Citation, 9th Edition (style guide)Giblin, Karen L., and Machelle M Seibel. Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife--with More Than 130 Recipes 1st Da Capo Press ed., Da Capo Lifelong Books, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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