Personal training with Jackie. 30 day fast start
(DVD)
Published
Beverly Hills, CA : Anchor Bay Entertainment, c2011.
Edition
Widescreen.
Physical Desc
1 videodisc (51 min.) : sd., col. ; 4 3/4 in.
Status
Sparks Library - DVD / Blu-rays
DVD VIDEO 613 PERSON WIDE
1 available
DVD VIDEO 613 PERSON WIDE
1 available
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Copies
| Location | Call Number | Status |
|---|---|---|
| Sparks Library - DVD / Blu-rays | DVD VIDEO 613 PERSON WIDE | On Shelf |
More Details
Published
Beverly Hills, CA : Anchor Bay Entertainment, c2011.
Format
DVD
Edition
Widescreen.
Language
English
UPC
013132417493
Notes
Participants/Performers
Jackie Warner.
Description
Get a FAST START and transform your body from head to toe using Jackie's secret Power Pyramid Training method pulled straight from the programs she uses with celebrity clients. Pyramid training is the fastest way to see changes your body whether you are just starting out or need to break through a plateau. In these two power packed workouts you'll perform pyramid sets that combine Jackie's handpicked, dynamically sequenced moves with high rep progression to put you in the ultimate fat burning zone. You'll overload every major muscle group which is the fastest way to build lean muscle and turn your body into a fat burning machine! You'll work hard, but it's worth it for these results. Stick with this program for 30 days and take your body to the lean extreme!
Target Audience
Not rated.
System Details
DVD.
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Citations
APA Citation, 7th Edition (style guide)
Warner, J. (2011). Personal training with Jackie: 30 day fast start (Widescreen.). Anchor Bay Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Warner, Jackie, 1968-. 2011. Personal Training With Jackie: 30 Day Fast Start. Anchor Bay Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Warner, Jackie, 1968-. Personal Training With Jackie: 30 Day Fast Start Anchor Bay Entertainment, 2011.
MLA Citation, 9th Edition (style guide)Warner, Jackie. Personal Training With Jackie: 30 Day Fast Start Widescreen., Anchor Bay Entertainment, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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