Unwind! 7 principles for a stress free life
(CD Book)
Author
Contributors
Published
Grand Haven, MI : Brilliance Audio, Inc., p2014.
Edition
Unabridged.
Physical Desc
5 audio discs (5 hr., 8 min.) : CD audio, digital ; 4 3/4 in.
Status
Sierra View Library - Adult Nonfiction - Audiobook Shelf
CD 155.9042 OLPIN 2014 UNABRIDGED
1 available
CD 155.9042 OLPIN 2014 UNABRIDGED
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Sierra View Library - Adult Nonfiction - Audiobook Shelf | CD 155.9042 OLPIN 2014 UNABRIDGED | On Shelf |
Subjects
LC Subjects
Other Subjects
More Details
Published
Grand Haven, MI : Brilliance Audio, Inc., p2014.
Format
CD Book
Edition
Unabridged.
Language
English
Notes
General Note
Subtitle from container.
General Note
Compact disc.
General Note
Duration: 5:08:00.
Creation/Production Credits
Director, Sandra Burr.
Participants/Performers
Read by Sam Bracken.
Description
The authors explore seven key paradigm shifts, from reactive to proactive; unmotivated to inspired; pressured to prioritized; hassled to harmonious; anxious to empathic; defensive to diverse; and tense to tranquil. Delving deep into each of these paradigm shifts, listeners learn how to prevent most of the daily stresses people typically experience, by getting at the roots of stressors.
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Citations
APA Citation, 7th Edition (style guide)
Olpin, M., Bracken, S., & Amen, D. G. (2014). Unwind!: 7 principles for a stress free life (Unabridged.). Brilliance Audio, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Olpin, Michael, Sam, Bracken and Daniel G. Amen. 2014. Unwind!: 7 Principles for a Stress Free Life. Brilliance Audio, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Olpin, Michael, Sam, Bracken and Daniel G. Amen. Unwind!: 7 Principles for a Stress Free Life Brilliance Audio, Inc, 2014.
MLA Citation, 9th Edition (style guide)Olpin, Michael, Sam Bracken, and Daniel G Amen. Unwind!: 7 Principles for a Stress Free Life Unabridged., Brilliance Audio, Inc., 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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