Buddha bowls : 100 nourishing one-bowl meals
(Book)
Author
Published
Beverly, MA, USA. : Harvard Common Press, an imprint of The Quarto Group, 2018.
Physical Desc
176 pages : color illustrations ; 23 cm
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Northwest Reno Library - Adult Nonfiction | 641.813 FOSTER 2018 | Checked Out | June 26, 2024 |
North Valleys Library - Adult Nonfiction | 641.813 FOSTER 2018 | Checked Out | July 3, 2024 |
More Details
Published
Beverly, MA, USA. : Harvard Common Press, an imprint of The Quarto Group, 2018.
Format
Book
Language
English
Notes
General Note
Includes index.
Description
Buddha bowls, occasionally called “bliss bowls,” “nourish bowls,” or “power bowls,” are the ultimate in one-dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or dinner—or, if you like, all three! The Buddha bowl concept is loosely based on guidance from Chinese medicine: a meal should have vegetables, protein, and grain. Typically, in a Buddha bowl there is a high ratio of ingredients to broth or sauce and the ingredients are left whole or in large pieces, and not blended, minced, or pureed. Although it is Asian in inspiration, a Buddha bowl can be made with a variety of ingredients from just about anywhere on the planet. Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, each one vibrant with color, alive with flavor, and oh-so-comforting to eat. Can you think of a heartier way to start the day than with a Blackberry Millet Breakfast Bowl, a Coconut Quinoa Breakfast Bowl, or a Chai-Spiced Multigrain Porridge Bowl, just three among many breakfast bowl ideas?
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Citations
APA Citation, 7th Edition (style guide)
Foster, K. C. (2018). Buddha bowls: 100 nourishing one-bowl meals . Harvard Common Press, an imprint of The Quarto Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Foster, Kelli C. 2018. Buddha Bowls: 100 Nourishing One-bowl Meals. Harvard Common Press, an imprint of The Quarto Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Foster, Kelli C. Buddha Bowls: 100 Nourishing One-bowl Meals Harvard Common Press, an imprint of The Quarto Group, 2018.
MLA Citation, 9th Edition (style guide)Foster, Kelli C. Buddha Bowls: 100 Nourishing One-bowl Meals Harvard Common Press, an imprint of The Quarto Group, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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