Art for self-care : create powerful, healing art by listening to your inner voice
(Book)
Author
Published
Beverly, MA, USA : Quarry, 2023.
Physical Desc
143 pages : illustrations (chiefly color) ; 24 cm
Status
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Northwest Reno Library - Adult Nonfiction - New Arrivals Shelf | 616.8916 SWIFT 2023 | On Hold Shelf | |
Northwest Reno Library - Adult Nonfiction - New Arrivals Shelf | 616.8916 SWIFT 2023 | Checked Out | June 20, 2024 |
More Details
Published
Beverly, MA, USA : Quarry, 2023.
Format
Book
Language
English
Notes
General Note
Includes index.
Description
"Art for Self-Care gives artists and non-artists alike tools to process emotions, reset, and express themselves through the healing powers of art"--,Provided by publisher.
Description
"Discover the healing power of making art—learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create. In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike. Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in to one’s authentic inner voice, along with prompts for expressing those messages. Inside Out shares advice on mediums and techniques to try, finding inspiration, and incorporating personal symbols, and emphasizes the value of simply showing up, allowing for mistakes, and focusing on the process rather than on the finished piece. Integrating and Honoring reveals how to accept healing and honor one’s truth and make a commitment to engage in an intuitive art practice. Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time."--,Provided by amazon.
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Citations
APA Citation, 7th Edition (style guide)
Swift, J. (2023). Art for self-care: create powerful, healing art by listening to your inner voice . Quarry.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Swift, Jessica. 2023. Art for Self-care: Create Powerful, Healing Art By Listening to Your Inner Voice. Quarry.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Swift, Jessica. Art for Self-care: Create Powerful, Healing Art By Listening to Your Inner Voice Quarry, 2023.
MLA Citation, 9th Edition (style guide)Swift, Jessica. Art for Self-care: Create Powerful, Healing Art By Listening to Your Inner Voice Quarry, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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