Catalog Search Results
Author
Publisher
Watkins Publishing
Pub. Date
[2019]
Language
English
Description
"Packed with science-based insight into what it really means to 'age' and reminding us that we have far more control over how young we feel and look than most of us realize, this comprehensive guide, by natural health expert Jayney Goddard, offers the ultimate blueprint for anti-ageing the natural way. Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invasive...
Author
Publisher
Bloomsbury Publishing
Pub. Date
2024.
Language
English
Description
''From the New York Times-bestselling author of The Gutsy Girl, a funny, inspiring, deeply researched exploration into the science and psychology of the outdoors and our place in it as we age. Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered,...
Author
Publisher
Pocket Books
Pub. Date
[2002]
Language
English
Description
A pioneering gynecologist and antiaging specialist with a successful Beverly Hills practice, Dr. Uzzi Reiss shows the way for women who want to turn back the effects of time through natural hormone therapy, but who wonder: is it safe? Does it work? Is hormone therapy right for me? Natural Hormone Balance for Women is Dr. Reiss's breakthrough, step-by-step program for women who want to take control of their lives by restoring hormonal balance. This...
Author
Publisher
W.W. Norton & Company
Pub. Date
2022.
Language
English
Description
A renowned biochemist reveals a scientific renaissance that is hiding in plain sight--the elusive Krebs cycle, the "perfect circle" at the heart of metabolism, discussing why it is still spinning at the heart of life and death today. Lane reveals the beautiful, violent world within our cells, where hydrogen atoms are stripped from the carbon skeletons of food and fed to the ravenous beast of oxygen. Yet this same cycle, spinning in reverse, also created...
Author
Publisher
New World Library
Pub. Date
c2012
Language
English
Description
Drawing on the knowledge of physicians, gerontologists, and neuroscientists, as well as the habits of men and women who epitomize healthy aging, helps readers activate unused brain areas, tone mental muscles, and enliven every mental faculty.
Author
Publisher
North Atlantic Books
Pub. Date
[2020]
Language
English
Description
"An experiential guide to re-orienting our understanding of old age as one of life's most meaningful and transformative stages The book draws on history, philosophy, psychology, gerontology, and spirituality to deepen and expand our understanding of what it means to grow old in the twenty-first century. Peters shares time-tested contemplative practices such as meditation, active imagination, dream work, and creative writing designed to enhance one's...
Author
Publisher
Penguin Books
Pub. Date
[2011]
Language
English
Description
"Imagine a near future where a cure for aging is discovered and--after much political and moral debate--made available to people worldwide. Immortality, however, comes with its own unique problems--including evil green people, government euthanasia programs, a disturbing new religious cult, and other horrors."--P. [4] of cover.
290) Skin care and aging
Series
Publisher
U.S. Dept. of Health and Human Services, Public Health Service, National Institutes of Health
Pub. Date
[2000]
Language
English
293) Keep your brain alive: 83 neurobic exercises to help prevent memory loss and increase mental fitness
Author
Publisher
Workman Publishing Company
Pub. Date
[2014]
Language
English
Description
Over 40? Getting forgetful? Having trouble learning new things, or remembering that actresss name without reaching for your smartphone? Neurobics are simple, unique brain exercises that can be done anywhere, anytime. Now, the Neurobics bestseller How to Keep Your Brain Alive is repackaged in a trim, tote-able format that makes it an ideal gift. Based on leading neurobiological research, Keep Your Brain Alive introduces a regimen of mental cross-traininga...
Author
Publisher
Rodale
Pub. Date
[2023]
Language
English
Description
"Newly updated and trusted for more than three decades by family caregivers and professionals alike, this comprehensive and reassuring caregiving guide offers the crucial information you need to look after your elder and plan for the future"--
"Trusted for more than three decades by family caregivers and professionals alike, this comprehensive and reassuring caregiving guide offers the crucial information you need to look after your elders and plan...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2020]
Language
English
Description
"Elizabeth Marshall Thomas has spent a lifetime observing the natural world, chronicling the customs of pre-contact hunter-gatherers and the secret lives of deer and dogs. In this book, the capstone of her long career, Thomas, now eighty-eight, turns her keen eye to her own life. The result is an account of growing old that is at once funny and charming and intimate and profound, both a memoir and a life-affirming map all of us may follow to embrace...
Author
Publisher
Bloomsbury Publishing
Pub. Date
2020.
Language
English
Description
A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life 'The London Business School professors Andrew J. Scott and Lynda Gratton have been predicting how society must adapt for years. Now they have a post-pandemic road map for us all' Sunday Times Smart new technologies. Longer, healthier lives. Human progress has risen to great heights, but at the same time it has prompted...
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