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Author
Publisher
New Harbinger Publications, Incorporated
Pub. Date
2016.
Language
English
Appears on list
Description
Parenting a teen isn't easy, but parenting an anxious teen is especially challenging. Written by a psychologist and expert on adolescent anxiety, this essential book will show you what really works to overcome all types of teen anxiety and how to apply specific skills to support your teen. Most parents find it frustrating when common sense and logical methods such as reassurance don't seem to work to allay their teen's anxiety. They want to know:...
Author
Publisher
Skyhorse Publishing
Pub. Date
[2019]
Language
English
Appears on list
Description
If youre the parent of a teenager experiencing chronic anxiety, this book is for you. Todays teens are high-strung and socially overextended. We shrug it off as a millennial problem, but is it? In a world that encourages the quick fix, instant gratification, and real-time feedback, can we really expect our children to cope as we did less than two decades ago, in the land of handshakes, eye contact, elbow grease, and grit?
Author
Language
English
Appears on these lists
Formats
Description
"Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55% from 2009 to 2014 while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own...
Author
Language
English
Appears on list
Formats
Description
"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--
Author
Series
Publisher
Instant Help Books, an imprint of New Harbinger Publications, Incorporated
Pub. Date
[2022]
Language
English
Description
A fun and practical guide to help you deal with feelings of anxiety, fear, worry, and self-doubt. Do you ever feel stressed, worried, or anxious about the future? You aren’t alone. From pandemics and natural disasters to school violence and social media overload, today’s teens face an increasingly overwhelming and uncertain world. Add in the daily stress of school and grades, friends and relationships, extracurricular activities, jobs, and planning...
Author
Publisher
New World Library
Pub. Date
[2019]
Language
English
Appears on these lists
Description
Presents a guide to addressing and overcoming anxiety, depression, and mental illness in teenagers, outlining how to recognize the warning signs of mental illness and offering resources to turn to for help.
Author
Publisher
ReferencePoint Press
Pub. Date
2021.
Language
English
Appears on list
Description
"Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can negatively affect a person's life. Indeed, stress overload...
Author
Publisher
Skyhorse Publishing
Pub. Date
[2020]
Language
English
Appears on list
Description
"A Practical Guide with Activities to Help You Break Out of Depression and Anxiety Are you feeling stressed out, anxious, and alone? Do you stay up at night wondering if it will all work out? And how will you handle it when it doesn't? Do you double downon your efforts to be smart enough, cool enough, able enough, only to make everything worse? Is anxiety sucking the life out of you? If you are familiar with these feelings-and want a way out-this...
10) Radio silence
Author
Accelerated Reader
IL: UG - BL: 5 - AR Pts: 12
Language
English
Description
"The second novel by the phenomenally talented Alice Oseman, the author of the million-copy bestselling Heartstopper books—now a major Netflix series. What if everything you set yourself up to be was wrong? Frances has always been a study machine with one goal: elite university. Nothing will stand in her way. Not friends, not a guilty secret—not even the person she is on the inside. But when Frances meets Aled, the shy genius behind her favorite...
11) The gatekeepers
Author
Publisher
Harlequin Teen
Pub. Date
2017.
Language
English
Description
"How could we know that forever could end at seventeen?" Anyone passing through North Shore, Illinois, would think it was the most picture-perfect place ever, with all the lakefront mansions and manicured hedges and iron gates. No one talks about the fact that the brilliant, talented kids in town have a terrible history of throwing themselves in front of commuter trains. Meet Simone, the bohemian transfer student from London, who is thrust into the...
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