Washoe County Library System

Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending. Full of eye-opening research and riveting storytelling, Gawande asserts that medicine can comfort and enhance our experience even to the end, providing not only a good life but also a good end.

Drawing on her years of professional experience as a clinical psychologist, the author offers expert advice and powerful coping techniques for fortifying and maintaining mental health, even in the most trying of times.

"The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present a new way to enhance mobility and improve day-to-day wellness for anyone and everyone"-- "Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement...

"It is a hot summer in rural Ireland. A child is taken by her father to live with relatives on a farm, not knowing when or if she will be brought home again. In the Kinsellas' house, she finds an affection and warmth she has not knownand slowly, in their care, begins to blossom. But there is something unspoken in this new household-where everything is so well tended to-and this summer must soon come to an end."--

"366 Days to a Better Brain, Mind, and Life! In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. Incorporating Dr. Amen’s tiny...

"Let's say you set out to learn a new subject or skill, and you succeed. That's great. You've added to your knowledge and abilities. But it's limited to just that one thing you've learned. Now imagine that instead, the skill you learn is...how to learn. Once you know how to learn-smarter, faster, and better-you can apply it to anything. You can learn to master your mindset or your motivation, or use the methods to pick up martial arts, music, marketing,...

In Dr. Seuss' first book for older people, this tale in the familiar Seuss format depicts aging and what life is like for "obsolete children"

"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells...

"A deeply compelling exploration of the death industry and the people-morticians, detectives, crime scene cleaners, embalmers, executioners-who work in it and what led them there. We are surrounded by death. It is in our news, our nursery rhymes, our true-crime podcasts. Yet from a young age, we are told that death is something to be feared. How are we supposed to know what we're so afraid of, when we are never given the chance to look? Fueled by...

"Any readers who enjoyed the mix of romance, intrigue, and medical accuracy of Call the Midwife will love The War Nurse."—New York Journal of Books

"[An] impeccably researched, well-drawn, based-on-a-true-story tale, written by a former RN...The War Nurse shines an important light on a woman whose story was, until now, lost to time."—Kristin Harmel, New York Times bestselling author of The Book of Lost Names

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