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1085) Stay sharp: Garden kit
Series
Publisher
The Penworthy Company, LLC
Pub. Date
2022
Language
English
Description
Find peace and contentment with the Garden Kit. This kit features two books: DK Eyewitness Plant and What's that Flower, Garden Wonders Aquapaints, Garden Gathering Shaped Puzzle, and Grow a Garden Matching Game. The first activity allows for relaxation and calmness of the mind through painting. The second two activities will create a sense of achievement, while reinforcing the connection between brain cells and improving mental speed and short-term...
Author
Publisher
PublicAffairs
Pub. Date
2023.
Language
English
Description
"A bizarre, rollicking trip through the world of fringe medicine, filled with leeches, baking soda IVs, and, according to at least one person, zombies. It's no secret that American health care has become too costly and politicized to help everyone. So where do you turn if you can't afford doctors, or don't trust them? In this book, Matthew Hongoltz-Hetling examines the growing universe of non-traditional treatments -- including some that are really...
Author
Series
Publisher
YMAA Publication Center
Pub. Date
[2019]
Language
English
Description
A step-by-step guide to optimal mental health, blending the best of Western and Eastern medical traditions to address sleep disorders, anxiety, and depression. The authors explain how exercise, nutritious food, stress management, acupuncture, and qigong affect the body, so you can make healthier choices. To help you move forward on a new path, they provide practical advice and worksheets to start simple daily exercise routines, eat a plant-based diet,...
Author
Publisher
Whitaker House Espanol
Pub. Date
[2021]
Language
Español
Description
"Pensamientos toxicos, depresion, ansiedad: nuestro desorden mental se ve frecuentemente agravado por un mundo caotico y sostenido por la incapacidad de manejar nuestros pensamientos desbocados. Pero no deberiamos asentarnos en este lio mental como si fuera nuestra nueva normalidad. Tenemos esperanza y ayuda a nuestra disposicion, y el camino hacia pensamientos mas saludables y la maxima felicidad en realidad puede ser mas corto de lo que cree. Respaldada...
1091) Staying power: eight Nevadans over 80 share secrets for a life of health, happiness and fulfillment
Author
Publisher
Angela Dandini
Pub. Date
c1997
Language
English
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