Catalog Search Results
Author
Pub. Date
2023.
Language
English
Appears on list
Description
" Relieve your anxiety through food with this "groundbreaking," full-body approach to mental health (Mark Hyman, MD), from bestselling author and nutritional psychiatrist Uma Naidoo, MD In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively...
Author
Pub. Date
2019.
Language
English
Formats
Description
"From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions...
Author
Pub. Date
2017.
Language
English
Formats
Description
"For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases...
Author
Language
English
Description
The founder of the Preventive Medicine Research Institute outlines scientifically based recommendations reversing heart disease and other chronic health problems through lifestyle changes designed to slow cellular aging.
Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse diseaseas well as prevent and reduce symptomsfrom the world-renowned pioneer of lifestyle...
6) The anti-inflammation cookbook: a delicious approach to reducing inflammation and staying healthy
Author
Publisher
Chronicle Books
Pub. Date
[2015]
Language
English
Description
Presents a discussion about the causes of inflammation and provides more than sixty-five recipes with inflammation-fighting ingredients, with options for smoothies, salads, snacks, meat dishes, vegetable sides, and desserts.
Author
Publisher
Mayo Clinic Press
Language
English
Formats
Description
"Did you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically. Losing weight isn't easy, of course, but The Mayo Clinic Diabetes Diet is a different type of weight-loss program. Adapted from the #1 New York Times bestselling book, The Mayo Clinic Diet, this diabetes diet plan is a whole-lifestyle approach specifically designed to help you lose weight—and...
Author
Publisher
American Diabetes Association
Language
English
Description
Diabetes Meal Planning Made Easy takes the guesswork out of planning meals by teaching you how to eat healthy, one step at a time. A perennial best-seller from the American Diabetes Association, this book has sold more than 80,000 copies and beenthe go-to diabetes nutrition guidebook for more than 15 years.
Author
Language
English
Formats
Description
"This new and revised edition of the IACP award-winning cookbook brings the healing power of delicious, nutritious foods to those whose hearts and bodies crave a revitalizing meal, through 150 new and updated recipes. Featuring science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and...
Author
Publisher
HarperOne,Âan imprint of HarperCollinsPublishers
Pub. Date
[2020]
Language
English
Description
"#1 New York Times bestselling author finally reveals the specific guidelines behind his famously no-nonsense, results-driven nutrition plan-Food to Live promises to add years to your life and life to your years!"--
Author
Publisher
Blue Star Press
Language
English
Formats
Description
"If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance--the root cause of high blood sugar"--
"Take control of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes. If you have prediabetes or type...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2013]
Language
English
Description
A leading expert on preventive medicine offers a complete health transformation to prevent and reverse diabetes without medication through a high nutrient-per-calorie ratio diet that is individually adaptable for each patient. His emphasis is on a vegetarian diet.
Publisher
American Diabetes Association
Pub. Date
c2012
Language
English
Description
"The Family Classics Diabetes Cookbook is a collection of the best 150 recipes from the American Diabetes Association's Diabetes Forecast magazine, now collected into one convenient, gorgeous edition. The recipes are simple, quick, and filled with freshingredients. Many have been developed by Robyn Webb, a well-known and award-winning nutritionist who has written many other American Diabetes Association cookbooks, including the bestselling Diabetic...
Author
Publisher
Adams Media
Pub. Date
[2019]
Language
English
Description
"100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation--perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer. And diet-- specifically one high in processed, fatty, and sugary foods--is one of the main causes of chronic...
Author
Language
English
Description
"A funny, edgy, comprehensive program for chronic dieters to help them escape the plague of diet culture, regain their personal power, and reboot their relationship with food, weight and self-worth. What's the one thing the $60-billion-dollar diet industry doesn't want you to know? Diets don't work. Our bodies are hardwired against them. But instead of wondering what's wrong with dieting, we wonder what's wrong with us. Diet programs earn billions...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request