Washoe County Library System

THE BEST WAYS TO FIGHT CANCER AND HEAL YOUR BODY NATURALLY. This revised, updated edition of Russell L. Blaylocks revolutionary guide offers the latest cutting-edge information on how and why cancer develops, why conventional treatments fail, and the critical role inflammation plays in all stages of this deadly disease. Using the latest medical discoveries and most authoritative research, Blaylock reveals why essential natural compoundsvitamins, minerals,...

"If you're one of the 350 million people around the world who suffer from arthritis, you know how challenging it can be to live with it...Arthritis For Dummies was written for you. In it, you'll find no-nonsense guidance based on the latest arthritis research, the straight goods on medications old and new, and up-to-date info on over 40 forms of the disease, including osteoarthritis, rheumatoid arthritis, psoriatic arthritis, gout, and more"--

"The Autoimmune Protocol Meal Prep Cookbook helps you achieve long-term AIP success with 10 weekly AIP-compliant menus, shopping lists for each week, and step-by-step instructions for batch cooking a week's meals in one cooking session. You'll also find keto, low-FODMAP, squeaky clean Paleo, and coconut-free meal plans for those who are concurrently following those modifications. Knowing which foods to eat and which foods to avoid on the Autoimmune...

Addresses the spectrum of food allergies, from mild to life threatening, from single foods to food families, clearing up misconceptions along the way. This title explains how exposure to foods can bring about an allergic response, describes the symptoms of food allergy, and illuminates how food allergies develop

The ultimate diabetes cookbook from the American Diabetes Association, the world's foremost expert in diabetes nutrition. The Diabetes Cookbook: 300 Recipes for Healthy Living Powered by the Diabetes Food Hub is a big, bold, and beautiful book, packed with hundreds of recipes specifically designed for those with diabetes or prediabetes and backed by more than 75 years of evidence-based diabetes nutrition research. Designed to make healthy eating easier,...

Offers over 160 simple, tasty recipes for following a healthy meal plan and managing diabetes without sacrificing flavor, including recipes for breakfasts, light meals and snacks, salads and vegetables, dinners, and sweet treats, with vegetarian, vegan, and gluten-free options.

"Making delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just four ingredients, or even less! In this new and revised edition of the bestselling 4-Ingredient Diabetes Cookbook, author Nancy Hughes has added more than 25 new recipes that can be made in a snap! With more than 175 quick, easy-to-prepare recipes, this one-of-a-kind cookbook now has recipes for breakfast, lunch, dinner,...

Over 75 simple and delicious recipes for nutritional healing.

"This Instant Pot-authorized cookbook from the experts at the American Diabetes Association contains 90 easy, diabetes-friendly recipes made with simple ingredients that will easily transform into mouth-watering meals. New to using an Instant Pot? No problem! Each recipe includes detailed instructions to make cooking with your Instant Pot a breeze. Whatever you're craving, you'll find it in this book-from family favorites to a wide range of recipes...