Catalog Search Results
Author
Publisher
American Diabetes Association
Pub. Date
2016.
Language
English
Description
"As a busy mother of two, family dinner advocate Aviva Goldfarb has dicovered that the key to making healthy meals a reality is simple: Take the scramble out of 6:00p.m. by giving people fast, delicious recipes, weekly shopping lists, and seasonal meal plans. The Six O'Clock Scramble Meal Planner helps families spend less time shopping and cooking, and more time enjoying dinner together,"--page [4] of cover.
43) Dr. Koufman's acid reflux diet: 111 all new reflux-friendly recipes, including vegan & gluten-free
Author
Publisher
Katalitix Media
Pub. Date
[2015]
Language
English
Description
Dr. Koufman's Acid Reflux Diet extends those lessons for a lifetime emphasizing lean, clean, green, and alkaline eating. The book also highlights how to recognize your reflux trigger foods, how to get off reflux medication, and how to lose weight the right way--and keep it off.
Author
Publisher
Rockridge Press
Pub. Date
[2017]
Language
English
Description
From one of the nations leading voices on heart-healthy nutrition, The Complete DASH Diet for Beginners is your all-in-one guide to lowering your blood pressure, decreasing your cholesterol, and losing weight with the #1 doctor-recommended DASH diet. The standard American diet is filled with cheap, processed foods that can lead to hypertension and other health problems. The longer youve eaten these foods, the more difficult it can be to swap them...
Author
Publisher
American Diabetes Association
Pub. Date
[2019]
Language
English
Description
Nearly all long-term studies on diet and nutrition agreethe Mediterranean diet is one of the healthiest diets in the world. If you're managing diabetes, it may be the perfect eating pattern. Indeed, for the first time ever, USNEWS and World Report magazine has ranked the Mediterranean Diet as the Best Diet Overall, and the Consensus Report by the American Diabetes Association (ADA) and the European Association for the Study of Diabetes (EASD), Management...
Author
Publisher
Scribner
Pub. Date
2017.
Language
English
Description
In Food Can Fix It, Dr. Oz lays out a simple, easy-to-follow blueprint for harnessing the healing power of food. Through simple modifications and a meal plan filled with nutrient-rich superfoods, Dr. Oz explains how to kickstart weight loss, improve your energy, decrease inflammation, and prevent or alleviate a host of other common conditionsall without medication. His plan also includes stress-free, healthy, and delicious recipes and appealing full-color...
Publisher
America's Test Kitchen
Pub. Date
2018.
Language
English
Description
Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to...
50) Just what the doctor ordered diabetes cookbook: a doctor's approach to eating well with diabetes
Author
Publisher
American Diabetes Association
Pub. Date
[2010]
Language
English
Description
Contains 133 recipes that fit the dietary guidelines for individuals with diabetes, including breakfast, lunch, and dinner dishes as well as soups, salads, appetizers, and desserts.
Author
Language
English
Description
"Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up-which apply to all mental disorders,including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia"--
"This is the book that will forever change the way we understand and treat mental...
Author
Publisher
Ballantine Books
Pub. Date
[2016]
Language
English
Description
From an esteemed geneticist and the director of gerontology at the Personal Genome Project at Harvard Medical School comes a revolutionary plan for curbing memory loss and improving cognitive longevity that will forever change how you think about diet and aging. All around the world people are living longer than ever, but record numbers of us are experiencing cognitive decline and other brain disorders later in life. New studies show that Alzheimer’s...
Author
Publisher
Da Capo Lifelong Books
Pub. Date
c2011
Language
English
Description
"Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs. Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and...
Author
Publisher
American Diabetes Association
Pub. Date
2019.
Language
English
Description
"This Instant Pot-authorized cookbook from the experts at the American Diabetes Association contains 90 easy, diabetes-friendly recipes made with simple ingredients that will easily transform into mouth-watering meals. New to using an Instant Pot? No problem! Each recipe includes detailed instructions to make cooking with your Instant Pot a breeze. Whatever you're craving, you'll find it in this book-from family favorites to a wide range of recipes...
55) The bloated belly whisperer: see results within a week, and tame digestive distress once and for all
Author
Publisher
St. Martin's Press
Pub. Date
[2018]
Language
English
Description
America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less! With 50 recipes from former Bon Appâetit editor and cookbook author Kristine Kidd. “This book could be a game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat-free.” --Ellie Krieger, MS RD, host of Ellies...
Author
Publisher
The Experiment
Pub. Date
2014.
Language
English
Description
The Complete Low-FODMAP Diet (cowritten by Sue Shepherd, the diet’s developer and chief advocate) introduced this revolutionary treatment, which is rapidly becoming the first-line recommendation by doctors and dietitians worldwide. FODMAP is an acronym that stands for a group of difficult-to-digest carbohydrates found in foods such as wheat, milk, beans, soy, and some fruits, vegetables, nuts, and sweeteners. More than three quarters of adults with...
Author
Publisher
Sonoma Press
Pub. Date
[2015]
Language
English
Description
"Choose from 4 practical meal plans for an anti-inflammatory diet that fits your tastes and lifestyles: vegan, paleo, Mediterranean, time-saving. Eat smart with detailed food lists, recipe nutrition information, and sensitivity alerts for ingredients like nightshades. Create delicious meals with recipes featuring affordable ingredients, minimal prep time, and hundreds of tips." --
Author
Publisher
Adams Media
Pub. Date
2022.
Language
English
Description
"Reduce inflammation and the risk of chronic diseases with these 200 easy, satisfying recipes utilizing whole-food ingredients that are proven to reduce inflammation. Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s disease, rheumatoid arthritis—and even cancer. But following an anti-inflammatory diet can help you...
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