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English
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A new theory of how the brain constructs emotions that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. Emotions feel automatic, like uncontrollable reactions to things we think and experience. Scientists have long supported this assumption by claiming that emotions are hardwired in the body or the brain. Today, however, the science of emotion is in the midst of a revolution on par with the discovery...
Author
Language
English
Appears on list
Description
"In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances--a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...
Author
Language
English
Description
At the forefront of a parenting and education revolution, two early childhood experts introduce their proven Collaborative Emotional Processing (CEP) method that shows parents how to handle their children's outbursts while empowering their children to recognize and manage difficult feelings.
''The Future is Emotionally Intelligent From two early childhood experts, an essential guidebook that empowers parents to help their little ones navigate their...
Author
Pub. Date
2021.
Language
English
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Description
"With Writers & Lovers and Euphoria, Lily King's books catapulted onto bestseller and best-of-the-year lists across the country, further cementing her reputation as one of the most "brilliant" (NYTBR), "wildly talented" (Chicago Tribune), and beloved authors in contemporary fiction. Now, for the first time, King collects ten of her finest short stories-half published in leading literary magazines and half brand new-opening fresh realms of discovery...
Author
Publisher
Bantam Books
Pub. Date
2006
Language
English
Description
From the Publisher: Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"--the rational and the emotional--and how they together shape our destiny. Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence,...
Author
Pub. Date
2023.
Language
English
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Description
"A scathing, deeply-researched foray into the invisible, uncompensated work women perform every day "Emotional labor." The term might sound familiar. . .but what does it mean exactly? Initially used to describe the unnamed yet crucial labor flight attendants did to make guests feel welcomed and safe, the phrase has burst into the national lexicon in recent years. The examples, whispered among friends and posted online, are endless. A woman is tasked...
Author
Language
English
Description
"Are you feeling emotionally exhausted? Do you worry about being likable (at all cost)? Are you trying to do it all and be it all—all the time? This radically different self-care guide will help you find the courage needed to express your deepest needs, nurture self-awareness, and be yourself in a world that expects you to be everything to everyone. If you’re like countless other women today, you probably feel overwhelmed, emotionally...
Author
Series
Language
English
Formats
Description
"Build a solid foundation for mental health and wellness with this fun and engaging guide—just for teens! Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you’re far from alone. Many teens struggle to balance their emotions and manage stress. The good news is that your generation...
Author
Language
English
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Description
"An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage—from the New York Times bestselling author of Untangled and Under Pressure. In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about...
10) The inner life of animals: love, grief, and compassion : surprising observations of a hidden world
Author
Series
Mysteries of nature trilogy volume 2
Pub. Date
2017.
Language
English
Description
Presents a revelatory exploration of the diverse emotional intelligence of animals as demonstrated in stories about loving pigs, cheating magpies, scheming roosters, and rats who regret bad choices.
Author
Series
Language
English
Formats
Description
"Shrink big feelings down to size! Navigating big emotions can help us learn more about ourselves as we feel calmer. Bright, cheerful illustrations paired with engaging photos and lively text make learning about emotions fun, while engaging activities put the social and emotional learning into action. Explore how life works when we don't sweat it"--
Author
Language
English
Formats
Description
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better.
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with...
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with...
13) The sour grape
Author
Series
Accelerated Reader
IL: LG - BL: 3.1 - AR Pts: 1
Language
English
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Formats
Description
"The Sour Grape holds grudges for every reason under the sun. Lime never returned a scarf they borrowed? Grudge! Orange never called back? Grudge! But when a friend holds a grudge against the Sour Grape without listening to an explanation, the Sour Grape realizes how unfair grudges can be. Could a bunch of forgiveness and compassion be enough to turn a sour grape sweet?"--
Author
Language
English
Appears on these lists
Description
"With her mega-bestseller Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now, she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and the surprising lessons these states of mind teach us about creativity, compassion, leadership, spirituality, mortality and love. Bittersweetness...
Author
Publisher
Pantheon Books
Pub. Date
[2022]
Language
English
Description
"For millennia, we have viewed thinking and feeling as fundamentally opposed processes. According to this persistent, age-old belief, to truly live well we must marshal our logical and rational capacities to master our emotions. This perceived dichotomy lies at the heart of our historical pursuits in theology, philosophy, and psychology. But extraordinary advances in psychology and neuroscience, including neuroimaging and other related technologies,...
Author
Language
English
Description
This third collection of short fiction by Gaiman includes previously published pieces of short fiction -- stories, verse, and a very special Doctor Who story that was written for the fiftieth anniversary of the beloved series in 2013 -- as well "Black Dog," a new tale that revisits the world of American Gods.
Author
Publisher
PublicAffairs
Pub. Date
2015.
Language
English
Description
In this surprising book, Eyal Winter asks a simple question: why do we have emotions? If they lead to such bad decisions, why hasn’t evolution long since made emotions irrelevant? The answer is that, even though they may not behave in a purely logical manner, our emotions frequently lead us to better, safer, more optimal outcomes.
20) Lots of feelings
Author
Publisher
Millbrook Press
Pub. Date
[2003]
Language
English
Appears on list
Description
Simple text and photographs introduce basic emotions--happy, grumpy, thoughtful, and more--and how people express them.
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