Catalog Search Results
Author
Publisher
Harmony
Pub. Date
[2019]
Language
English
Description
The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner...
Author
Publisher
Rodale Books
Pub. Date
[2015]
Language
English
Description
"In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural china, generating more that 8,000 statistically significant associations. Those groundbreaking results, along with many other research projects described in the bestselling book, The China Study, support the theory that a whole-food, plant-based...
Author
Pub. Date
2016.
Language
English
Formats
Description
"Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care...
Author
Language
English
Formats
Description
Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top theres still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life.Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through...
Author
Language
English
Formats
Description
Two of the world's most popular and trusted pet care advocates, drawing on wisdom from top geneticists, microbiologists, and longevity researchers, arms readers with the knowledge needed to make wise choices to keep their dogs healthy and happy for years to come.
Author
Language
English
Formats
Description
From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive diseasea life sentence with no possibility of parole. But the truth, as Dr. Fung reveals...
Author
Publisher
HarperWave, an imprint of HarperCollins
Pub. Date
[2014]
Language
English
Description
"From the woman known as the "Rock n' Roll Doctor" Gabrielle Francis, comes a prescription for feeling and looking great for the population who enjoys indulging in life's pleasures like carbs, sugar, or wine--and who may occasionally dip into excess"--
Author
Publisher
Oxford University Press
Pub. Date
[2017]
Language
English
Description
"Chelsea Clinton and Devi Sridhar [believe that global health public-private partnerships] are not only important for combating infectious diseases; they also provide models for developing solutions to a host of other serious global health challenges and questions beyond health. But what do we actually know about the accountability and effectiveness of PPPs in relation to the traditional multilaterals? According to Clinton and Sridhar, we have known...
Author
Publisher
Ten Speed Press
Pub. Date
[2014]
Language
English
Description
A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.
93) Healthy habits
Author
Publisher
Compass Point Books
Pub. Date
[2004]
Accelerated Reader
IL: LG - BL: 2.9 - AR Pts: 1
Language
English
Description
Introduces healthy habits that are essential to the body.
Series
Publisher
Anthem Publishing
Language
English
Appears on list
Description
Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.
Author
Publisher
Ballantine
Pub. Date
2006.
Language
English
Description
Presents a program for improving and maintaining health, illuminating ways to optimize individual healing power, covering such areas as diet, exercise, lifestyle, stress, environment, supplements, and other factors that influence health.
96) Health
Publisher
Gareth Stevens Pub
Pub. Date
[2002]
Accelerated Reader
IL: MG - BL: 6.7 - AR Pts: 1
Language
English
Description
Explores the hundreds of choices that will affect ones health, safety and well-being. Provides the ability to make informed decisions by knowing the facts about everything from cigarettes and alcohol to food and environmental factors.
Author
Language
English
Description
"Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up-which apply to all mental disorders,including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia"--
"This is the book that will forever change the way we understand and treat mental...
Author
Publisher
Hachette Go Books
Pub. Date
2022.
Language
English
Description
"The Joy Choice offers a fresh, brain-based solution that turns the old behavior-change paradigm on its head. This groundbreaking book liberates you from the self-defeating obligations and rigid requirements of past diet and workout regimens and reveals what emerging research suggests really drives the consistent choices that power sustainable change. Designed from cutting-edge decision science and real-world experience coaching clients, you'll discover...
Author
Publisher
Beacon Press
Pub. Date
c2012
Language
English
Description
"With the goal of getting to the truth about our health, this book looks at both what the best available scientific evidences tells us about the role of fitness, diet, genetics and health remedies and the social forces that twist and distort what that evidence actually says"--Provided by publisher.
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