Catalog Search Results
Author
Publisher
NAL Hardcover
Pub. Date
[2015]
Language
English
Appears on list
Description
"Achieve new levels of peace and mindfulness with this empowering and transformative look at stress. In Seeking Serenity, CNN Health columnist Amanda Enayati examines life in the modern age of anxiety and outlines ten revolutionary principles for living stress free. With more demands than ever, most of us are overwhelmed with an unending stream of communication and constant pressure to do more, creating a destructive cycle of stress. In an enlightened...
83) A radical guide for women with ADHD: embrace neurodiversity, live boldly, and break through barriers
Author
Language
English
Formats
Description
Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this...
Author
Publisher
Warner Books
Pub. Date
[1996]
Language
English
Description
"Moving, harrowing, and ultimately uplifting, Lori Schiller's memoir is a classic testimony to the ravages of mental illness and the power of perseverance and courage. At seventeen Lori Schiller was the perfect child-the only daughter of an affluent, close-knit family. Six years later she made her first suicide attempt, then wandered the streets of New York City dressed in ragged clothes, tormenting voices crying out in her mind. Lori Schiller had...
Author
Language
English
Description
"Clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, youll learn how to create positive,...
87) Soothe your nerves: the Black woman's guide to understanding and overcoming anxiety, panic, and fear
Author
Publisher
Simon & Schuster
Pub. Date
[2003]
Language
English
Description
"Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. •Bernice hasn't slept in two months for fear that the witch is going to ride her again....
Author
Language
English
Formats
Description
In his bestselling memoir, Look Me in the Eye, the author described growing up with Asperger's syndrome at a time when the diagnosis didn't exist. He was intelligent but socially isolated; his talents won him jobs with toy makers and rock bands but did little to endear him to authority figures and classmates, who were put off by his inclination to blurt out non sequiturs and avoid eye contact. By the time he was diagnosed at age forty, he had already...
90) Freedom from family dysfunction: a guide to healing families battling addiction or mental illness
Author
Publisher
Rowman & Littlefield
Pub. Date
[2019]
Language
English
Description
Freedom from Family Dysfunction provides a healing solution for people caught in the chaos of a dysfunctional family struggling with the addiction or mental illness of one of its members. Using vivid portrayals of the pain and powerlessness, readers are provided a step-by-step method to promote health in their systems and heal themselves.
Author
Series
Publisher
Mad Creek Books, an imprint of The Ohio State University Press
Pub. Date
[2018]
Language
English
Appears on list
Description
Diagnosed with severe anxiety, PTSD, and OCD in her early twenties, Sarah Fawn Montgomery spent the next ten years seeking treatment and the language with which to describe the indescribable consequences of her mental illness. Faced with disbelief, intolerable side effects, and unexpected changes in her mental health as a result of treatment, Montgomery turned to American history and her own personal historyincluding her turbulent childhood and the...
Author
Publisher
Rowman & Littlefield Publishers, Incorporated
Pub. Date
[2013]
Language
English
Description
Describes the author's attempted suicide after being diagnosed with bipolar disorder, the breakdowns that challenged his efforts to live with his illness, and his work as a mental health advocate.
Author
Publisher
Tyndale Refresh
Pub. Date
[2024]
Language
English
Description
''Parenting is about to get easier--and a whole lot more effective���. In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they're falling short. #1 New York Times bestselling author and neuropsychiatrist Dr. Daniel Amen...
Author
Publisher
HarperCollins Publishers
Pub. Date
[2019]
Language
English
Description
From a physician and post-traumatic stress disorder specialist comes a nuanced cartography of PTSD, a widely misunderstood yet crushing condition that afflicts millions of Americans.The Unspeakable Mind is the definitive guide for a trauma-burdened age. With profound empathy and meticulous research, Shaili Jain, M.D.a practicing psychiatrist and PTSD specialist at one of Americas top VA hospitals, trauma scientist at the National Center for PTSD,...
97) Dandelion
Author
Publisher
Atria Paperback
Pub. Date
2020.
Language
English
Description
Presents a collection of confessional poems in which the author describes her struggles with mental illness, as she deals with despair, self-loathing, self-reflection, and self-acceptance.
Author
Publisher
Beacon Press
Pub. Date
[2023]
Language
English
Description
"An investigation into the mental health crisis affecting young adults today, and an impassioned argument for creating learning environments characterized both by compassion and challenge. Alarming statistics in recent years indicate that mental health problems like depression and anxiety have been skyrocketing among youth. To identify solutions, psychologist and professor Sarah Rose Cavanagh interviews a roster of experts across the country who...
Author
Publisher
Tyndale Momentum, the Tyndale nonfiction imprint
Pub. Date
[2020]
Language
English
Description
"New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its own-can often prevent sufferers from getting the help they...
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