Washoe County Library System

"Discover how simple and delicious eating well can be. Jasmine and Melissa Hemsley are revolutionizing how we eat. Experts on wholesome, nutritious cooking and living a healthy, fashionable lifestyle, the sisters teach people how to enjoy real food to feel happier and more energized. Their simple philosophy of eliminating gluten, grains, and refined sugars, while focusing on maximizing nutrition has revolutionized the way people think of "diet." And,...

"Plant-based cooking meets the dynamic flavors of Vietnamese cuisine in these 100+ vegetable-driven recipes"--

"More than 100 beautifully simple recipes that teach you the basics of a great vegan meal centered on real food, not powders or meat substitutes--from the James Beard Award-winning chef and author of Afro-Vegan Food justice activist and author Bryant Terry breaks down the fundamentals of plant-based cooking in Vegetable Kingdom, showing you how to make delicious meals from popular vegetables, grains, and legumes. Recipes like Dirty Cauliflower, Barbecued...

Erin Gleeson is known for her visually stunning, healthy recipes--dishes that are easy enough to prepare after a long day at work, yet impressive enough for a party. Her food has always been ideal for entertaining, but now Gleeson offers detailed guidance on hosting casual, yet thoughtful gatherings from start to finish--from the decor and cocktails to the ideal food pairings. In this new book, more than 100 fresh, innovative vegetarian recipes are...

"With four young children and a busy career, Daphne is intimately familiar with how hard it can be to find the right balance in our health and fitness goals, especially when living a full life. In this ... book, filled with useful tips and ... photography to inspire health and happiness every day, Daphne shares the techniques she's used to get her mind, energy, and body back on track after each pregnancy--without ever losing the joy of cooking, the...

"When your grocery list is full of items labeled "low-fat," "sugar-free," and even "natural," it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In WHAT THE FORK ARE YOU EATING?, a practical guide written by certified chef and nutritionist Stefanie Sacks, we learn exactly what...

"From the hilarious writer and plant-based chef behind Party in My Plants, learn to love eating clean. A plant-based chef and motivational speaker offers an entertaining and accessible approach to incorporating more plants in your diet with over 100 recipes for meals and snacks including Sweet-Ass Sriracha Tofu, Penne Almost Vodka with It-Beats-Meatballs and Cheeseisn’ts."--

A celebration of all the plant world has to offer-- from colorful fruits and vegetables bursting with nutrients to hearty grains and protein-packed beans and tofu. Includes cooking tips and nutrition information about the joys and flavors of vegetarian cuisine.

Author Dr. Andrew Weil reminds us that we can find the time to prepare flavorful, healthy meals in our own kitchens for those we love. He provides the reader with more than 150 easy-to-prepare recipes for delectable dishes that are irresistibly tasty and good for you.