Catalog Search Results
Author
Pub. Date
2023.
Language
English
Formats
Description
"Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol...
Author
Publisher
Little, Brown and Company
Pub. Date
[2013]
Language
English
Description
Starting with the wild plants that were central to our original diet, investigative journalist Robinson reveals the nutritional history of our fruits and vegetables, describing how 400 generations of farmers have unwittingly squandered a host of essential fiber, protein, vitamins, minerals, and antioxidants.
Describes how to replace modern fruits and vegetables, which are high in starch and sugar and lower in nutrients than earlier generations of...
Author
Language
English
Description
Examines eating habits in light of contemporary trends toward ultra diet-concsiousness. Presents arguments for more tradition- and ecology-based approaches to eating rather than regarding foods in more scientific or clinical terms.
"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down...
Author
Language
English
Formats
Description
"From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org,...
Author
Publisher
George Mateljan Foundation
Pub. Date
c2006
Language
English
Description
Presents nutritional analysis, selection, storage, and cooking advice, and recipes for vegetables, fruits, fish, shellfish, nuts, legumes, dairy foods, and grains, along with information on how to incorporate these foods into a healthy eating plan.
Author
Series
Publisher
Visible Ink Press
Pub. Date
2015.
Language
English
Description
Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness of different diets can be challenging. To help answer these questions there's The Handy Nutrition Answer Book. Additionally, the book scrutinizes...
Author
Publisher
Da Capo Lifelong Books
Pub. Date
2016.
Language
English
Description
"According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest...
35) Core performance essentials: the revolutionary nutrition and exercise plan adapted for everyday use
Author
Publisher
Rodale
Pub. Date
c2006
Language
English
Publisher
Time Zone Multimedia
Pub. Date
c2007
Language
English
Description
An interview with David Getoff, a traditional naturopathic doctor, on the value and quality of organic food. Also discussed is how to determine the difference between genuine organic products and those whose labels and advertising are for marketing purposes only.
Author
Publisher
BenBella Books, Inc
Pub. Date
[2020]
Language
English
Description
"Colin Campbell, author of The China Study (3M sold across all formats and editions) and New York Times bestseller Whole, returns with The Future of Nutrition, a book examining the shortcomings and confusion within the nutrition industry and outlining steps to improve"--
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