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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat on a daily basis; one in five Americans have been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van...
2) Sea change
Author
Pub. Date
2023.
Language
English
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Description
"Ro is stuck. She's just entered her thirties, she's estranged from her mother, and her boyfriend has just left her to join a mission to Mars. Her days are spent dragging herself to her menial job at a mall aquarium, and her nights are spent drinking sharktinis (mountain dew and copious amounts of gin, plus a hint of jalapeno). With her best friend pulling away to focus on her upcoming wedding, Ro's only companion is Dolores, a giant Pacific octopus...
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English
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"Armed with only hazy memories, a woman who long ago witnessed her friend's sudden, mysterious death, and has since spent her life trying to forget, sets out to track down answers. What she uncovers, deep in the woods, is hardly to be believed.... Maya was a high school senior when her best friend, Aubrey, mysteriously dropped dead in front of the enigmatic man named Frank whom they'd been spending time with all summer. Seven years later, Maya...
Author
Pub. Date
2023.
Language
English
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Description
"Alison Rumfitt's Tell Me I'm Worthless is a dark, unflinching haunted house story that confronts both supernatural and real-world horrors through the lens of the modern-day trans experience. "Ambitious, brutal, and brilliant." -Gretchen Felker-Martin, author of Manhunt Three years ago, Alice spent one night in an abandoned house with her friends, Ila and Hannah. Since then, Alice's life has spiraled. She lives a haunted existence, selling videos...
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English
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Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?"
Author
Pub. Date
2023.
Language
English
Description
"Named a Most Anticipated Book of the Year by TIME, The Millions, and Literary Hub An incandescent novel from one of our greatest living novelists (The Times) about the inheritance of trauma, wonder, and love across three generations of women. Nell McDaragh never knew her grandfather, the celebrated Irish poet Phil McDaragh. But his love poems seem to speak directly to her. Restless and wryly self-assured, at twenty-two Nell leaves her mother Carmel’s...
Author
Language
English
Description
"Why does our past pain continue to affect our present? Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That'sbecause our everyday setbacks are rooted in our unaddressed wounds. In Why Am I Like This? seminary-trained, licensed trauma therapist Kobe Campbell helps us understand why it's so hard to break these...
Author
Pub. Date
2022.
Language
English
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AANHPI Heritage Month - Adult Fiction
DEIB Fiction Picks
Read Alikes for The Covenant of Water
Read with Jenna
DEIB Fiction Picks
Read Alikes for The Covenant of Water
Read with Jenna
Description
"Dorothy Moy breaks her own heart for a living. As Washington’s former poet laureate, that’s how she describes channeling her dissociative episodes and mental health struggles into her art. But when her five-year-old daughter exhibits similar behavior and begins remembering things from the lives of their ancestors, Dorothy believes the past has truly come to haunt her. Fearing that her child is predestined to endure the same debilitating depression...
Author
Pub. Date
2016.
Language
English
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Description
"Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents, and extended family. Even if the person who suffered the original trauma has died, or the...
Author
Pub. Date
2020
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English
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Description
"Taken from their families when they are very small and sent to a remote, church-run residential school, Kenny, Lucy, Clara, Howie and Maisie are barely out of childhood when they are finally released after years of detention. Alone and without any skills, support or families, the teens find their way to the seedy and foreign world of Downtown Eastside Vancouver, where they cling together, striving to find a place of safety and belonging in a world...
Author
Pub. Date
2023.
Language
English
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Description
In 1958, a small Minnesota town is rocked by the murder of its most powerful citizen, pouring fresh fuel on old grievances in this dazzling standalone novel from the New York Times bestselling author of the "expansive, atmospheric American saga" (Entertainment Weekly) This Tender Land. On Memorial Day, as the people of Jewel, Minnesota gather to remember and honor the sacrifice of so many sons in the wars of the past, the half-clothed body of wealthy...
Author
Pub. Date
2023.
Language
English
Description
""A lyrical, emotional novel...Reminiscent of HBO's hit The White Lotus, Bishop's tale will draw readers in with its realistic descriptions of the island. The obvious read-alike is My Dark Vanessa, and the plot-driven tension will appeal to fans of psychological suspense." --Booklist (starred review) Rachel has been in love with Alistair for fifteen years. Even though she's now married to someone else. Even though she was a teenager when they met....
Author
Pub. Date
2022.
Accelerated Reader
IL: UG - BL: 4.9 - AR Pts: 12
Language
English
Description
"Beloved #1 bestselling author James Patterson delivers a thrilling novel about a teen caught between two worlds and the truths that could set her free—or trap her forever. My name is Hannah Dory and I need you to believe me NOW: Hannah Doe is brought to Belman Psych, kicking and screaming, told she is suffering from hallucinations and delusions. 1347: Hannah Dory and her village are starving to death in a brutal winter. Hannah seeks out food...
Author
Language
English
Description
"Reduce Stress and Overwhelm Through a Deeper Understanding of Your Nervous System. The breakthrough science of Polyvagal Theory reveals that we can consciously shape and self-regulate our nervous system to become more resilient, calm, and connected. Now expert teacher Deb Dana offers a down-to-earth guide to transform your understanding of your body—and use everyday practices to anchor yourself in safety and confidence."--
Author
Publisher
Sounds True
Pub. Date
2023.
Language
English
Description
"A profound new approach to trauma healing grounded in a radical reframing of how we understand this universal experience"--
"A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we’ve been taught that being traumatized means we are somehow broken―and that trauma only happens to people who are too fragile or flawed to deal with hardship. But as a researcher,...
Author
Pub. Date
2018.
Language
English
Description
"There is a place in Minnesota with hundreds of miles of glacial lakes and untouched forests called the Boundary Waters. Ten years ago a man and his son trekked into this wilderness and never returned. Search teams found their campsite ravaged by what looked like a bear. They were presumed dead until a decade later...the son appeared. Discovered while ransacking an outfitter store, he was violent and uncommunicative and sent to a psychiatric facility....
Author
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English
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"A summer in Greece for three best friends ends in the unthinkable when only two return home in this new novel from Ella Berman. . . . Ten years ago, after a sun-soaked summer spent in Greece, best friends Bess and Joni were cleared of having any involvement in their friend Evangeline's death. But that didn't stop the media from ripping apart their teenage lives like vultures. While the girls were never convicted, Joni, ever the opportunist, capitalized...
Author
Accelerated Reader
IL: UG - BL: 5.1 - AR Pts: 12
Language
English
Appears on list
Description
Mysterious disappearances. An urban legend rumored to be responsible. And one group of friends determined to save their city at any cost. Stranger Things meets Jordan Peele in this utterly original debut from an incredible new voice. For over a year, the Bronx has been plagued by sudden disappearances that no one can explain. Sixteen-year-old Raquel does her best to ignore it. After all, the police only look for the white kids. But when her crush...
Author
Language
English
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"Fenna Vos has learned to focus on her own survival-even now, with the Second World War raging in faraway countries. She works on-stage as the assistant to an unruly escape artist-behind the curtain as the mastermind of their act. After all, her honed ability to control her surroundings and elude entrapments, physical or otherwise, reliably suppresses the trauma and tragedy of her youth. For all her calculations, however, Fenna neglects to foresee...
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