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Author
Pub. Date
2023.
Language
English
Appears on list
Description
" Relieve your anxiety through food with this "groundbreaking," full-body approach to mental health (Mark Hyman, MD), from bestselling author and nutritional psychiatrist Uma Naidoo, MD In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively...
Author
Language
English
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Formats
Description
"Finding Comfort is about providing emotional and spiritual care following a mass fatality incident like a mass shooting, terrorist act or catastrophic natural disaster. Through examples and practical suggestions, it explores the needs of those who are suffering and how those needs can be met"--
64) The choice
Author
Pub. Date
2020.
Language
English
Description
It's the end of a night out and Joanna is walking home alone. Then she hears the sound every woman dreads: footsteps behind her, getting faster. She's sure it's him--the man from the bar who wouldn't leave her alone. So Joanna makes a snap decision. She turns, she pushes. Her pursuer tumbles down the steps and lies motionless, facedown on the ground. Now what? The Choice follows the two paths Joanna's future might take, depending on the choice she...
Author
Pub. Date
2024.
Language
English
Formats
Description
"This essential book is a rallying cry for women to recognize and reject the ways social media is being weaponized against us ��� and instead wield it to empower ourselves. In Over the Influence, communication professor and CNN Opinion contributor Kara Alaimo reveals how social media is affecting every aspect of the lives of women and girls���from our relationships and our parenting to our physical and mental well-being. Over the Influence...
Author
Pub. Date
2020.
Language
English
Appears on these lists
Description
""Fans of The Chilbury Ladies' Choir and The Guernsey Literary and Potato Peel Pie Society will adore The Jane Austen Society... A charming and memorable debut, which reminds us of the universal language of literature and the power of books to unite and heal." -Pam Jenoff, New York Times bestselling author of The Lost Girls of Paris Just after the Second World War, in the small English village of Chawton, an unusual but like-minded group of people...
69) From strength to strength: finding success, happiness, and deep purpose in the second half of life
Author
Language
English
Description
"The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful...
Author
Publisher
Search Press
Pub. Date
2016.
Language
English
Formats
Description
Life has a way of throwing unexpected obstacles in our path. Your personal anxieties can build up and seem overwhelming. Help is at hand. Master artist Jean Haines leads you on a journey through paint, showing how you can wipe away your worries with the soothing and gentle movement of watercolour on paper. Meditative, peaceful and calming, watercolour painting offers relief and solace to everyone, with no judgement or goal beyond itself. This book...
Author
Series
Language
English
Description
Welcome back to Virgin River with the books that started it all... Last Christmas Marcie Sullivan said a final goodbye to her husband, Bobby. This Christmas she wants to find the man who saved his life and gave her three more years to love him. Fellow marine Ian Buchanan dragged Bobby's shattered body onto a medical transport four years ago, then disappeared once their unit arrived stateside. Since then, Marcie's letters to Ian have gone unanswered....
Author
Language
English
Formats
Description
"Addiction is epidemic and catastrophic. With more than one in every five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide. If we are not victims ourselves, we all know someone struggling with the merciless compulsion to alter their experience by changing how their brain functions. Drawing on years of research--as well as personal experience as a recovered addict--researcher and professor...
Author
Series
The 7 habits signature volume habit 1
Publisher
Franklin Covey
Pub. Date
2006
Language
English
Author
Publisher
Jossey-Bass
Pub. Date
c2008
Language
English
Description
The father of "existential psychotherapy" demonstrates that the fear of death can prompt an awakening to life and a realization that our connections to others and our influence on those around us are vital to our growth. Yalom also offers instructions for therapists seeking to help their patients overcome death anxiety.
Author
Publisher
William Morrow
Pub. Date
[2015]
Language
English
Description
Since its publication a decade ago, Jack Canfield's practical and inspiring guide has helped thousands of people transform themselves for success. Now, he has revised and updated his essential guidebook to reflect our changing times. The Success Principles will teach you how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions. Filled with memorable and inspiring stories of CEO's, world-class...
Author
Language
English
Appears on list
Formats
Description
Louv talks with parents, children, teachers, scientists, religious leaders, child-development researchers, and environmentalists to find ways for children to experience the natural world more deeply.
Directly links the lack of nature in the lives of today's children to some disturbing childhood trends, such as rises in obesity, Attention Deficit Disorder, and depression, arguing that children's obsession with the latest technology have led them to...
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