Washoe County Library System

"This frank and humorous guide helps teens learn how to lead a safe and healthy digital life, join the resistance, and protect themselves from Big Tech's attempted takeover of their brain, body, emotions, privacy, and future"--Provided by publisher.

"For more than four decades, Robin Sharma has crossed the globe helping people lead lives that inspire the world. Now, in 'The 5 AM Club,' he shares his original insights and the battle-tested tools he has developed by working with the most successful people on the planet. Based on the key insight that winning starts at the beginning of the day, Sharma shows how you can reduce stress, improve focus, unleash uncommon creativity, achieve exponential...

In Time to Parent, the bestselling organizational guru takes on the ultimate time-management challenge―parenting, from toddlers to teens―with concrete ways to structure and spend true quality time with your kids. Would you ever take a job without a job description, let alone one that requires a lifetime contract? Parents do this every day, and yet there is no instruction manual that offers achievable methods for containing and organizing the...

"Packed with practical solutions and tips to stay on top of homework, develop a sense of time, manage digital distractions, and create easy-to-follow routines, this guide will help teens stop procrastinating and get their tasks done"--

Drawing on a decade of original research, a renowned social psychologist shows how we can shift from a "habitual" mindset to a "ritual" mindset, reminding us of the intention-filled acts that drive human behavior and create surprising satisfaction and enjoyment.

Chaos to Calm is a guide for busy parents that will help them streamline the endless tasks they face every day. By creating more time and less stress, they can spend more hours appreciating their family, making sure they have what they need, and giving themselves the space they need to live their lives with intention and joy. Chapters are targeted at Efficiency, Habits, Communication, Community, and Self-Care, and include how-tos and simple small...