7 minutes of magic : AM & PM routines
(DVD)
Published
[Delray Beach, Fla.?] : Exercise to Heal, [2007].
Physical Desc
1 videodisc (50 min.) : sound, color ; 4 3/4 inches + 1 leaflet.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| South Valleys Library - DVD / Blu-rays | DVD VIDEO 613 SEV | Checked Out | May 14, 2024 |
Subjects
LC Subjects
Other Subjects
More Details
Published
[Delray Beach, Fla.?] : Exercise to Heal, [2007].
Format
DVD
Language
English
Notes
General Note
Instructional program.
General Note
Subtitle on disc label: AM & PM routines.
General Note
Bonus features: Interview with Lee Holden -- Guidelines & tips -- Behind-the-scenes footage -- Other Lee Holden products.
Participants/Performers
Instructor, Lee Holden.
Description
Presents three "body-mind-spirit" workouts designed for maximum benefit in the least amount of time: a morning routine for increased energy (including extended version); an evening routine for relaxation (including extended version); basic routine for health and vitality. Music with or without instruction.
System Details
DVD; dual-layer (DVD-9); widescreen presentation; stereophonic.
Citations
APA Citation, 7th Edition (style guide)
Holden, L., Painchaud, K., & Broomfield, D. (2007). 7 minutes of magic: AM & PM routines . Exercise to Heal.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Holden, Lee, 1969-, Kevin. Painchaud and Doug. Broomfield. 2007. 7 Minutes of Magic: AM & PM Routines. Exercise to Heal.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Holden, Lee, 1969-, Kevin. Painchaud and Doug. Broomfield. 7 Minutes of Magic: AM & PM Routines Exercise to Heal, 2007.
MLA Citation, 9th Edition (style guide)Holden, Lee, Kevin Painchaud, and Doug Broomfield. 7 Minutes of Magic: AM & PM Routines Exercise to Heal, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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