Prenatal yoga : a complete home practice for a healthy mother and baby
(DVD)
Published
[Portland, Or.] : Rudra Press, c2005.
Physical Desc
1 videodisc (ca. 120 min.) : sd., col. ; 4 3/4 in.
Status
North Valleys Library - DVD / Blu-rays
DVD VIDEO 613 PRENAT WIDE
1 available
DVD VIDEO 613 PRENAT WIDE
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| North Valleys Library - DVD / Blu-rays | DVD VIDEO 613 PRENAT WIDE | On Shelf |
More Details
Published
[Portland, Or.] : Rudra Press, c2005.
Format
DVD
Language
English
Notes
General Note
DVD.
General Note
Title from disc label.
General Note
Special features: Bonus postnatal exercise, About the Movement Center, About Rudra Press, About the music, More prenatal yoga.
Participants/Performers
Narrated by Patty Slote ; postnatal instruction, Kelly Ponzi.
Description
Three yoga exercise routines and three guided relaxations to help pregnant women train body, breath, and mind for labor and delivery. Provides a yoga program that combines simple movement with conscious breathing to release tension and increase vitality. Audio options include instruction and music, insturction only, or music only.
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Citations
APA Citation, 7th Edition (style guide)
Slote, P., & Loveridge, P. (2005). Prenatal yoga: a complete home practice for a healthy mother and baby . Rudra Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Slote, Patty and Perry. Loveridge. 2005. Prenatal Yoga: A Complete Home Practice for a Healthy Mother and Baby. Rudra Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Slote, Patty and Perry. Loveridge. Prenatal Yoga: A Complete Home Practice for a Healthy Mother and Baby Rudra Press, 2005.
MLA Citation, 9th Edition (style guide)Slote, Patty., and Perry Loveridge. Prenatal Yoga: A Complete Home Practice for a Healthy Mother and Baby Rudra Press, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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