The new rules of running : five steps to run faster and longer for life
(Book)
Author
Contributors
Published
New York, New York : Avery, 2014.
Physical Desc
260 pages : illustrations, charts ; 24 cm.
Status
Northwest Reno Library - Adult Nonfiction
617.1027 VAD 2014
1 available
617.1027 VAD 2014
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Northwest Reno Library - Adult Nonfiction | 617.1027 VAD 2014 | Checked Out | May 15, 2024 |
| Northwest Reno Library - Adult Nonfiction | 617.1027 VAD 2014 | On Shelf |
More Details
Published
New York, New York : Avery, 2014.
Format
Book
Language
English
Notes
Description
"The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the most common running injuries to keep you running healthily and happily for life"--,Provided by publisher.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Vad, V., & Allen, D. (2014). The new rules of running: five steps to run faster and longer for life . Avery.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Vad, Vijay and Dave Allen. 2014. The New Rules of Running: Five Steps to Run Faster and Longer for Life. Avery.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Vad, Vijay and Dave Allen. The New Rules of Running: Five Steps to Run Faster and Longer for Life Avery, 2014.
MLA Citation, 9th Edition (style guide)Vad, Vijay, and Dave Allen. The New Rules of Running: Five Steps to Run Faster and Longer for Life Avery, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.