5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)
(Book)
Author
Published
New York, NY : Rodale, [2015].
Physical Desc
x, 294 pages : illustrations ; 24 cm.
Status
Sparks Library - Adult Nonfiction
613.25 PASTER 2015
1 available
613.25 PASTER 2015
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Sparks Library - Adult Nonfiction | 613.25 PASTER 2015 | On Shelf |
Subjects
LC Subjects
More Details
Published
New York, NY : Rodale, [2015].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (pages 258-286) and index.
Description
Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.
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Citations
APA Citation, 7th Edition (style guide)
Pasternak, H. (2015). 5 pounds: the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!) . Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Pasternak, Harley. 2015. 5 Pounds: The Breakthrough 5-day Plan to Jump-start Rapid Weight Loss (and Never Gain It Back!). Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Pasternak, Harley. 5 Pounds: The Breakthrough 5-day Plan to Jump-start Rapid Weight Loss (and Never Gain It Back!) Rodale, 2015.
MLA Citation, 9th Edition (style guide)Pasternak, Harley. 5 Pounds: The Breakthrough 5-day Plan to Jump-start Rapid Weight Loss (and Never Gain It Back!) Rodale, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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