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Author
Publisher
The Countryman Press
Pub. Date
[2019]
Language
English
Description
"Adaptogens" - berries, mushrooms, herbs, and other plants that can help the body (and mind) adapt to stress -work toward restoring balance, enhancing focus and stamina, boosting energy, and improving mood. Here health coach Katrine van Wyk introduces 25 adaptogens and explains what they are and how to use them."--Page 4 of cover
Author
Publisher
Hay House, Incorporated
Pub. Date
2021.
Language
English
Description
"A guide to strategies and elixirs for boosting immunity from Dr. Joseph Mercola and chef Pete Evans, to include 50 recipes with color photos. Approx. 20,000 words of text; recipes additional"--
"From New York Times best-selling author and natural-health expert Dr. Joseph Mercola, an illustrated guide and cookbook with smart strategies, cutting-edge research, and 50 delicious recipes to support immunity. For many of us, the COVID-19 pandemic has...
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