Catalog Search Results
Author
Publisher
A TarcherPerigee Book
Pub. Date
[2018]
Language
English
Description
A bold new way to help anyone change. Why is it so hard to change problem behaviorin our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people dont misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart...
Author
Publisher
Scribner
Pub. Date
[2015]
Language
English
Description
It’s easy on occasion to eat too much, eat too quickly, eat for comfort, or choose junk food. But for increasing numbers of people, this behavior is the norm, not the exception. Every year millions of Americans vow to lose weight and get healthy but aren’t able to overcome the largest roadblock to these changes—ingrained eating habits. Most diets don’t address the roots of unhealthy behavior, and they also can damage self-worth...
Author
Language
English
Description
"Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children’s challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a child’s lack of compliance, emotional outbursts, tantrums, and other 'out of control' behavior. But, as she has shared with these families, a perspective shift is needed. Behavior,...
Author
Publisher
Moody Publishers
Pub. Date
[2015]
Language
English
Description
In winsome style, Claire coaches readers with vignettes from her uncommon life. A top-level Twitter employee, world traveler, author, non-profit founder, and mom, Claire tries to make the most of every moment. In The Better Life, she shares action steps and reflections on balance, productivity, self-care, and other essentials for rocking it at life every day. Take some advice from Claire: Say yes. Say numbers Quit something. Take your mornings seriously....
Author
Publisher
Da Capo Lifelong Press, a memeber of Perseus Books Group
Pub. Date
[2015]
Language
English
Description
A psychological guide for parents offers insight into the sources of childhood tantrums, resistance to responsibility, and negativity, providing step-by-step recommendations for improving parent-child dynamics while sharing numerous exercises on how to discipline in a more constructive manner.
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