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1) Healing through the vagus nerve: improve your body's response to anxiety, depression, stress, and trauma through nervous system regulation

Author

Armstrong, Amanda

Publisher

Fair Winds Press

Pub. Date

2024.

Language

English

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2 copies, 4 people are on the wait list.

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"In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone"--

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