Catalog Search Results
Author
Publisher
Shambhala
Pub. Date
2024.
Language
English
Description
''Discover how to embrace the dark side of your personality, the unconscious and repressed aspects—or the shadow self, as introduced by Carl Jung—to live a fuller, more authentic life. Our "shadow" is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are ashamed of, but it also includes our positive, untapped potential. The shadow is often a source of creative inspiration and greater...
Author
Publisher
Simon and Schuster Books for Young Readers
Pub. Date
[2024]
Language
English
Description
"An adaptation of Rachel Rickett's adult nonfiction book, DO BETTER, a narrator guides kids through a meditative breathing exercise and teaches them to appreciate who you are in the moment"--
"From spiritual activist, racial justice educator, and bestselling author Rachel Ricketts comes an inspiring picture book guiding children in heart-centered and mindfulness-based practices in the face of fear, anxiety, and racial injustice. Hold on to what...
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