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Author
Publisher
Nourish
Pub. Date
2014.
Language
English
Description
Zita West shares her expertise in nutrition to help you and your baby stay healthy naturally throughout your pregnancy. She details what nutrients are important and what they do for you and your baby. Then she uses these vitamins and nutrients in 80 recipes.
Author
Publisher
Ulysses Press
Pub. Date
[2020]
Language
English
Description
The Postnatal Cookbook offers 75 simple,easy-to-prepare recipes for truly nourishing the postnatal body--what is ultimately best for both mother and baby! Written by a registered dietitian and lactation consultant, these delicious recipes are specially formulated with the nutritional needs of a new mom's fourth trimester. Based on the latest research in nutrition science, this cookbook prioritizes the foundation of whole food,healthy eating for recovering...
Author
Publisher
DK Publishing
Pub. Date
[2020]
Language
English
Description
Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life...
Author
Publisher
Citadel Press, Kensington Publishing Corporation
Pub. Date
[2021]
Language
English
Description
"The latest research reveals that by optimizing nutrition, you can boost your chances of conceiving and having a safe, healthy pregnancy and baby. But with so much information out there, how can you make sure you're getting the nutrients you need to maximize fertility and avoiding the seemingly healthy foods that could be interfering with fertility? In this comprehensive guide, diet and nutrition expert and research neuroscientist Dr. Nicole Avena...
10) Your complete vegan pregnancy: your all-in-one guide to a healthy, holistic, plant-based pregnancy
Author
Publisher
Adams Media
Pub. Date
2019.
Language
English
Description
50 satisfying and nourishing vegan mealsespecially for pregnant moms! Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your growing baby as well. The benefits of a vegan diet can be passed down to your baby by following a healthy, well-rounded diet that incorporates the proper nutrients and minerals. With Your Complete Vegan Pregnancy, youll learn everything you need to know to nourish...
Author
Publisher
Galvanized
Pub. Date
[2016]
Language
English
Description
"Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she's here to help yours. Eat This, Not That! When You’re Expecting features trimester-by-trimester meal plans, detailed restaurant-by-restaurant guides, and aisle-by-aisle supermarket swaps--not to mention easy, delicious recipes that satisfy...
Author
Publisher
Editorial Terracota S.A. de C.V
Pub. Date
[2023]
Language
Español
Description
"In this book, Daniela Merchant Careaga provides the physiological phases of a feeding plan for women during pregnancy, breastfeeding, as well as for the baby during its first year. She provides step by step instructions and examples to teach readers howto calculate energy and nutritional requirements during each phase"--
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