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Author
Publisher
Avery
Pub. Date
[2018]
Language
English
Description
Valter Longo developed fast-mimicking diet (FMD) - a simple daily eating plan and periodic, fast-mimicking techniques that yield the same age-defying results as more rigorous, traditional fasting plans. Low in protein and sugars and rich in healthy fats and plant-based foods, Longo's life-extending plan is based on an easy-to-adopt pescatarian diet along with the FMD. Including 30 easy recipes for an everyday diet and the FMD plan.
Author
Language
English
Formats
Description
From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive diseasea life sentence with no possibility of parole. But the truth, as Dr. Fung reveals...
3) Prediabetes: a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses
Author
Publisher
American Diabetes Association
Pub. Date
[2018]
Language
English
Description
Prediabetes can be scary, but it's also an opportunityan opportunity to "reset," to improve your health, and to get yourself in better shape than ever. Let Prediabetes: A Complete Guide show you how!
Author
Publisher
Harper Horizon
Pub. Date
[2022]
Language
English
Description
"Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including: knowing the causes of the different types of diabetes; learning the role food, exercise, and sleep play; understanding the relationship between diabetes, heart disease, and cancer. You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just...
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